(June 15, 2017) Lighten Up: a Creative and Light-Hearted Approach to Managing Stress
Stress is the leading cause of health issues, contributes arguing and fighting in relationships, reduces productivity, can manifest as depression, and is responsible for an overall dissatisfaction with life.
Workplace stress costs U.S. employers an estimated $200 billion per year in absenteeism, lower productivity, staff turnover, workers' compensation, medical insurance and other stress-related expenses. Considering this, stress management may be business's, and Human Resources, most important challenge of the 21st century.
Lighten Up will:
Attendees will be able to help themselves and others in the workplace:
(When all else fails, remember: "stressed" spelled backwards is "desserts".)
In 2015, Janet presented received rave reviews for her presentation at SWHRMA of her program: “How to Prevent People From Pushing Your Buttons & Getting You Angry” (Her creative approach to anger management.)
"Janet Pfeiffer is one of the most powerful speakers of our time. Her programs are packed full of amazing information and simple practical skills to create dramatic change in your life." - Kim W. Florida
“Spend one evening with Janet and your life will ever be the same!" - Joseph S., New Jersey
As a leading authority in the field of anger management and conflict resolution, Janet serves as a consultant to such companies as the U.S. Army, U.S. Postal Service, AT&T, Hoffman-LaRoche, Rutgers University, Carnival Cruise Lines, United Way, YWCA, New Jersey Education Association, Care-One, Insurance Restoration Specialists, Learning Annex, William Paterson University Women’s Center, Catholic Community Services, Passaic County Community College, American Business Academy, Bergen County Police and Fire Academy, Cook’s College, Kean University, Rotary, Ocean County College, Kiwanis and more.
Janet is a graduate of Englewood Cliffs College (now part of St. Peter’s).